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Ternyata Mie Instan Sama Bahayanya Kayak Narkoba, Lho!

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Siapa sih yang bakal nolak setiap kali ada yang nawarin mie instan yang selama ini menjadi makanan kesukaan sejuta umat? Hampir semua orang (termasuk kamu) pasti suka banget sama makanan yang satu ini, kan? Selain gampang bikinnya, mie instan juga punya rasa yang enak dan bikin kita selalu ketagihan, ya meskipun semua orang juga sudah tau kalau mie instan itu punya efek buruk buat kesehatan mereka. Enak di awal, bahaya di akhir. Wah, sama bahayanya kayak narkoba, yah! Nah, biar kamu makin paham tentang bahaya dari mie instan, yuk simak perjalanan mie instan saat masuk ke pencernaan manusia berikut ini!


1. Lambung Susah Mencerna





Jadi, seperti yang dilansir dari Healthy Food House, sebuah eksperimen yang dilakukan oleh Dr.Braden Kuo dari Massachusetts General Hospital, Amerika Serikat, berhasil mengungkap kondisi perut dan pencernaan manusia setelah mengonsumsi mie instan. Ia melakukannya dengan memasukkan kamera seukuran pil ke dalam tubuh untuk menelitinya.



Nah, hasil penelitiannya menunjukkan kalau selama hampir 2 jam mie instan ini tetap tidak bisa dicerna oleh lambung dan bentuknya masih tetap sama seperti saat ditelan, lho! Hal ini dikarenakan mie instan tidak mengandung serat, tapi lebih banyak mengandung bahan kimia yang justru akan membuat sistem pencernaan bekerja lebih berat dan membutuhkan waktu yang lama untuk mencernanya. Tidak hanya itu, proses penyerapan nutrisi dalam tubuh pun ikut terganggu.


2. Tubuh Menyerap Senyawa Beracun TBHQ





Apa itu TBHQ? TBHQ atau Tersier Butil Hidroksi Quinolin merupakan ampas atau sisa dari hasil pengolahan petroleum dan biasanya dicantumkan sebagai antioksidan dalam kemasan makanan. Tapi, antioksidan ini berbeda dengan antioksidan alami yang dibutuhkan oleh tubuh, melainkan bahan kimia sintetis dengan kandungan antioksidan yang membuat mie instan awet dan tahan lama. Bayangkan, jika satu gram TBHQ yang masuk ke dalam tubuh saja akan menyebabkan mual, muntah, halusinasi, dan sensasi mirip tercekik hingga pingsan, bagaimana jika TBHQ yang masuk ke dalam tubuh sebanyak lima gram? Sungguh berbahaya!


3. MSG Berbahaya Untuk Saraf dan Otak





Semua orang juga pasti sudah tahu kalau kandungan MSG (monosodium glutamat) dalam bumbu mie instan adalah hal yang berbahaya. Parahnya lagi, MSG merupakan obat penggemuk yang paling ampuh dan sering digunakan untuk kepentingan percobaan, lho! Kebayang kan gimana seramnya? Nggak hanya itu, molekul beracun yang terkandung dalam MSG juga mampu membuat sel-sel saraf bekerja terlalu berlebihan dan bisa menyebabkan kerusakan bahkan kematian. Sedangkan gangguan saraf dan otak yang bisa terjadi adalah penyakit alzheimer dan parkinson.


4. Wanita yang Banyak Mengonsumsi Mie Instan Bisa Terserang Diabetes Tipe 2 dan Penyakit Kardiovaskular





Terganggunya proses penyerapan nutrisi dalam tubuh hanya akan menyebabkan penumpukan lemak yang nggak sehat, dan ini sangat berbahaya khususnya untuk wanita. Mereka akan dengan mudah mengalami obesitas, tekanan darah tinggi, gula darah, dan masih banyak gejala gangguan metabolik lainnya. Resiko terburuknya adalah penyakit diabetes dan penyakit kardiovaskular akan sangat mudah menyerang.

So, masih tertarik untuk mencintai mie instan? Saatnya move on, guys!

Sumber : http://id.ucnews.ucweb.com
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10 Easy Steps to Succeed in Your Online Classes

Congratulations Youve made up our minds to pursue your upper schooling, and doing so online is how to pass if you have an interest in a versatile, studentcentered educating manner. Studying online permits you to pursue different pursuits and attend to different responsibilities whilst nonetheless operating your method towards some extent. However, it will now and again imply that its clean to get distracted. Here are 10 clean steps to verify luck on your online categories.

  1. Connect together with your instructors once conceivable. Even in case you are doing smartly within the category, its extraordinarily vital to increase a rapport together with your trainer. When you do that early on, you temporarily understand what the priorities are within the route, what expectancies the professor has of you and youre going to be motivated to prevail, surer of whats forward and higher ready to do smartly with the impending subject material.

Valuable questions to invite your trainer come with the next

How versatile are you with time limits How versatile are you with grownup freshmen What applied sciences do you employ within the route How to be had are you through e mail and different sorts of verbal exchange How do you put up an internet neighborhood and what are the expectancies for participation in it In addition, since instructors are to be had to lend a hand all over the classes, its all the time just right to have had private touch with the trainer early on. This method, when you wish to have lend a hand, its more straightforward to achieve out and get the help you wish to have.

  1. Confirm the technical necessities of the route. Online categories can also be very advisable for college kids with busy schedules, however provided that they are able to simply get right of entry to the fabrics. It is vital to obviously perceive what the technical necessities are. So, ahead of the route begins or as quickly thereafter as conceivable, youll want to test that your pc will paintings with the entire online equipment, and that you understand how to navigate them. This will be sure that you dont must spend time all the way through the route attempting to determine the generation.

three. Create a time table and stick with it. Quality online instructors create classes which might be clean to navigate and feature transparent expectancies. Having that roughly easytodealwith framework in position will make learning and succeeding that a lot more straightforward. However, although the framework and necessities of your category arent as transparent, youll create a time table and construction, which is able to very much fortify your probabilities of luck within the route. Using equipment equivalent to Google Calendar is a good way to start out. Knowing how your weeks and months glance and scheduling blocks of analysis time for each and every activity or module will will let you stick with a time table.

four. Ask questionsall the time. When you dont perceive, ask questions. When you do perceive, ask additional questions. Instructors recognize scholars who take part, and if theres a participation or dialogue part a part of the grade, then asking high quality questions is helping guarantee your grade on this space. Even if there isnt a participation part, its all the time helpful to invite inquiries to remember to perceive the fabric and are transparent on what is needed of you.

five. Be arrangedand keep arranged. Students whore taking conventional, campusbased classes most often have a constant time table to observe each and every week, through which study room instruction is adopted through assignments out of doors the category. However, for online classes, scholars will have to search out their very own techniques to stick on most sensible in their paintings. It is crucial that you just be arranged from the start of the semester with the intention to achieve success in an internet route. For instance mark task due dates on your calendar, discover a submitting machine for each online subject material and bodily subject material that is helping you stay monitor of the whole lot simply, and shed light on find out about schedules that duvet sections of the route one by one so youve got an arranged tactic to protecting the semesters subject material as you pass alongside.

  1. Have a blank, quiet, and constant workspace. One factor online and inclass classes have in not unusual is that scholars all the time want a spot to review or whole assignments this is blank, quiet, and constant. You can select the place that is for youwhether or not its at a espresso store, a college library, a devoted place of business, or at house. Wherever you select to review and whole assignments, you must make it a constant location that doesnt have out of doors distractions. It is basically key that where is quiet and lets you focal point in your paintings with out distractions.
  2. Do no longer procrastinate. Successful distance freshmen hardly procrastinate. They dont do away with assignments or wait till the final second to write down their papers. Successful online scholars experience freedoms that come with operating at their very own tempo and the facility to finish their paintings in as a lot time because it takes them. On the opposite hand, they know that finishing their assignments is best performed early and on time cramming merely doesnt paintings, and it doesnt will let you retain knowledge longterm. Get began early on getting a success.

eight. Work in your studying comprehension. Successful distance freshmen generally tend to have just right studying comprehension abilities. Most conventional, campusbased scholars concentrate to lectures and take notes, and a few online classes additionally require this. However, the vast majority of distance freshmen are anticipated to grasp subject material thru a large amount of studying. Although far finding out classes be offering video recordings and audio clips, maximum systems require scholars to hide and grasp a considerable amount of written knowledge. If it is a problem for you, it could be very useful to first sign up in a studying comprehension route there are lots of assets online that will help you do that. This ability by myself could make a huge distinction on your luck.

nine. Establish and admire routines that be just right for you. If, for instance, youre employed best within the morning or in brief bursts, then set find out about routines that can help you find out about within the prelunch hours when your mind is contemporary. If, then again, you do best through learning at evening or at the weekends when youll devote nightowl hours or longer blocks in your learning, then make it some degree to take action. Consider how and whilst you paintings best, and enforce a find out about plan that respects the routines that be just right for you.

  1. Connect together with your friends. Establishing sturdy connections with friends and professors is a very powerful facet of tutorial luck, in addition to skilled development. One of essentially the most rewarding reports in schooling is finding out thru collaboration. Forming significant relationships together with your friends and professors can can help you be told extra, keep motivated, and feature an outlet to specific your personal working out of subject material. So, keep attached thru message forums, chat rooms, e mail, and different digital assets. And take note lots of the other people you meet in faculty shall be conceivable process assets down the road so determine connections and keep in contact

Florida National University gives a wealth of tutorial and professional online classes. Check out the entire choicesyour long run is ready